Happy Mouth Organics All Products Certified Organic

Basil Large

$7.00

Basil cut and sifted Larger size. .55oz

BasilThai basil, or sweet basil, is a common name for the culinary herb Ocimum basilicum. Basil is one of the main ingredients in pesto—a green Italian oil-and-herb sauce. Its other main ingredients are olive oil, garlic, and pine nuts.

Basil, fresh

Nutritional value per 100 g (3.5 oz)

Energy94 kJ (22 kcal)

2.65 g
Dietary fiber1.6 g

0.64 g

3.15 g

Vitamins
Vitamin A equiv.
(33%)
264 μg
(29%)
3142 μg
Thiamine (B1)
(3%)
0.034 mg
Riboflavin (B2)
(6%)
0.076 mg
Niacin (B3)
(6%)
0.902 mg
(4%)
0.209 mg
Vitamin B6
(12%)
0.155 mg
Folate (B9)
(17%)
68 μg
Choline
(2%)
11.4 mg
Vitamin C
(22%)
18.0 mg
Vitamin E
(5%)
0.80 mg
Vitamin K
(395%)
414.8 μg

Trace metals
Calcium
(18%)
177 mg
Iron
(24%)
3.17 mg
Magnesium
(18%)
64 mg
Manganese
(55%)
1.148 mg
Phosphorus
(8%)
56 mg
Potassium
(6%)
295 mg
Sodium
(0%)
4 mg
Zinc
(9%)
0.81 mg

Other constituents
Water92.06 g

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